As I deepen in my meditation practice, my instinctual sense that we are born Sovereign and of LOVE, grows. If my "Instincts" aren't "weighing in" during meditation, then I'm flatlined in concepts or an academic's…
Social Life is a love not love experience for most of us. Especially in the middle school years, yes? As a highly sensitive kid, I cracked easily under Social Pressure, then fretted as I instinctively…
Laying out my plan by working backward FROM the VISION I HAVE OF MY FUTURE is so fun WHEN I prepare my tissue, thoughts, and emotions beforehand. The most potent preparation I know is meditation.…
Meditation is a "FELT" experience. A time for your Organismic Self to feel itself more. A time when there are no boundaries between you and the natural environment.
Everything I do in my work begins with the vision we have for our life. Cultivating a vision for the future isn't woo-hoo, it isn't about manifesting dreams. It’s about manifesting the present moment. The…
Pleasure as the natural current of life, state of being and flow in our body. We're not talking about hedonistic over indulgence, but pleasure in the sense of relaxing, letting the guard down and enjoying…