Community Breath

It's through the rich capacity of feeling, sensorily, emotionally and energetically that we pick up on vital information (in the form of (frequency, resonance and vibration) that cues us for what we need to know to make the best decisions for our life. The more we develop this capacity, the more wins we have, the more energy and vitality we have AND the more satisfied we are with everything.

About the Author

Gina Carlson Gina Carlson is a meditation teacher and mindset coach. Gina created EMBODITATE to help people access their heart intelligence -- essential for building the mental, emotional and physical agility needed to thrive in the modern world.