EMBODITATIONS

Child's Pose & Rise

In this Emboditation we begin by yielding down into the deep interior of our tissue. After a lengthy exploration in "our deep" we rise up and enter the outer world fully resourced from the deep dive, engaging in movement and sound, initiating shedding before we drop back down into our deep where we finish with some integration time. This Emboditation will bring you fully alive.

Primal Peace & Play

Key to achieving what we want are the stories we live and tell -- verbally and non-verbally. Emboditate teaches the art and science of Presence - how to speak and show up power-fully in the conversation, breath and movement of what we are going for in our lives -- especially where and when it matters most.

Breath Sense

Achieving what we want does not happen without coming into resonance with it. The first step is BREATH.

20 NEW EMBODITATIONS COMING SOON

CHECK BACK SOON
FOR THE RELEASE
OF NEW EMBODITATIONS

WITH NEW TIME FORMATS
THAT MATCH THE TIME YOU HAVE TO MEDITATE

5 MIN   15 MIN   30 MIN   45 MIN   60   MIN

Kind Words

I was blown away by the rapid results I achieved through the Emboditate approach — a synthesis of various modalities, that I found to be a powerful manifestation tool that has changed my life and what I thought possible for myself. Plus Gina Carlson is super gentle and creates a really safe space while challenging you to go further than you thought you ever could. She’s a total bad ass, dressed in sheep’s clothing!!– in a GOOD way!! 

Michelle White Hart

Video & Visibility Empowerment Coach

Gina Carlson is a master facilitator in guiding us in what it takes to empty out and await Clarity of Life to occur for us with Ease & Grace. Gina is my teacher, guide and sweet soul sister that has touched, moved and inspired me only every time that I’ve had the privilege of being in Her Presence.

Dr. Habib Sadeghi

Physician and Author of The Clarity Cleanse

Every time I take an Emboditate Class I walk out at the end of it with all of my body cells lit up and energized! Gina’s work has allowed me to bypass my mind and drop into my body’s intelligence – which is far more kind, loving, supportive and productive than my never ending “to do list”. I don’t have enough words to describe the power of Gina’s EmbodyCom® work – it is quite a treat to be led by her in the most gentle, loving, nurturing and focused way.  I highly recommend working with her and experiencing her magic first hand. 

Savita Chaudry

Life Coach

Working with Gina has given me a solid foundation so that I could move forward with my dream of launching my life coaching practice. I have learned so many lessons and techniques from Gina which I use in my every day life, and also in my work as a life coach. I am a grateful student of her work, her dedication, her belief in me, and for how much my life has changed for the better from working with Gina.

Karri Powers

Life Coach

Working with Gina changed my life.  I have always been inspired and operated from great intentions, but Gina’s raw love and guidance created a shift in me, revealing that my way of seeing society was blocking me from seeing who I truly I am.  The EmbodyCom work challenged me to step up and play bigger.  I now have a deeper connection to my essence, my soul and my value.

Eric Graciano

Branding Expert

Gina is an earth angel! With her kindness, intuition & knowledge she has gently guided me in my journey past my mind and limitations and into the innate wisdom and insight held within my body and soul. In the process of illuminating my inner spirit my future path is continuously revealed. I always look forward to my time spent working  with Gina and her amazing energy and light.

Ellen Cooper

Health Professional

What drew me to work with Gina is her collaborative approach to meditation – together discovering the pathways to a deeper dive, respecting that each person’s experience is unique. Gina’s curiosity, coupled with her demonstration of active learning with humility, are the hallmarks of a great teacher – one who is along for the ride and recognizes that the individual is in charge of their path and their healing. There is a great sense of safety derived from this kind of relationship, and therefore, a great opening up to possibilities within and without.

Janet Ettinger

RN, CD, CLEC, ICCE