YFN Training Intensive


YOUR FUTURE NOW OR YFN TRAINING trains you in the moving intelligence of your feeling body. You'll learn the language of your feeling domain and how to use sensory information for knowing what you want and getting it.

As you move through the YFN training, you'll build the skill of orienting to your Sovereign Self, (your birthright to being Supreme Authority in your own life) through becoming super highly organized in your Autonomic Nervous System. You'll learn everything you need for regulating the ANS, in this training.

You'll learn how to create organismic safety within you -- while under simulated pressure in the safe environment of your training space, which sets you up for building the requisite safety needed to thrive.

The YFN Rehearsal Module entrains your muscles, nerve impulses and fibers, to who you want to be, to the point that it becomes muscle memory and automatic, causing your DESIRED REALITY to happen.

YFN is designed as a supreme self care practice that nourishes, heals and prepares you for an accomplished life.

​In our work together, we listen for the dream you have for your life, then we get to work. You go at your own pace, allowing your Desired Future to take shape. The training is designed for you to be able to track progress and measure results.

Approximately 40 session hours to complete.
8 one-hour sessions $2,995
40 one-hour sessions $12,775

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YFN Online Training

A New Way to Meditate. A movement, breath and mindset training for connecting to Your Future NOW.
Includes guided instruction and practice plan.

3 module video bundle $79
or each module separately for $29 each video

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2023 Wed June 21st - Sun June 25th

Whether you are looking to de-stress, re-set or powerfully transform your life, this is the retreat you have been looking for. In these 5 days you become precisely that -- which you want. Each day, a deep dive into your soul essence -- the perfect preparation for stepping into the world as the person you want to be. You'll leave retreat with an easy follow-through plan designed to measure results.

$3,295 including all retreat sessions + accommodations + meals

Reserve your spot NOW


Gina Carlson is a master facilitator in guiding us in what it takes to empty out and await Clarity of Life to occur for us with Ease & Grace. Gina is my teacher, guide and sweet soul sister that has touched, moved and inspired me only every time that I’ve had the privilege of being in Her Presence.

Dr. Habib Sadeghi

Physician and Author of The Clarity Cleanse

Gina is an earth angel! With her kindness, intuition & knowledge she has gently guided me in my journey past my mind and limitations and into the innate wisdom and insight held within my body and soul. In the process of illuminating my inner spirit my future path is continuously revealed. I always look forward to my time spent working  with Gina and her amazing energy and light.

Ellen Cooper

Health Professional

Working with Gina changed my life.  I have always been inspired and operated from great intentions, but Gina’s raw love and guidance created a shift in me, revealing that my way of seeing society was blocking me from seeing who I truly I am.  The EmbodyCom work challenged me to step up and play bigger.  I now have a deeper connection to my essence, my soul and my value.

Eric Graciano

Branding Expert

What drew me to work with Gina is her collaborative approach to meditation – together discovering the pathways to a deeper dive, respecting that each person’s experience is unique. Gina’s curiosity, coupled with her demonstration of active learning with humility, are the hallmarks of a great teacher – one who is along for the ride and recognizes that the individual is in charge of their path and their healing. There is a great sense of safety derived from this kind of relationship, and therefore, a great opening up to possibilities within and without.

Janet Ettinger


Working with Gina has given me a solid foundation so that I could move forward with my dream of launching my life coaching practice. I have learned so many lessons and techniques from Gina which I use in my every day life, and also in my work as a life coach. I am a grateful student of her work, her dedication, her belief in me, and for how much my life has changed for the better from working with Gina.

Karri Powers

Life Coach

I was blown away by the rapid results I achieved through the Emboditate approach — a synthesis of various modalities, that I found to be a powerful manifestation tool that has changed my life and what I thought possible for myself. Plus Gina Carlson is super gentle and creates a really safe space while challenging you to go further than you thought you ever could. She’s a total bad ass, dressed in sheep’s clothing!!– in a GOOD way!! 

Michelle White Hart

Video & Visibility Empowerment Coach

After much study of meditation and performance from every angle with transformational leaders, Gina’s created an access to a new path into high performance and achieving our dreams. I’ve meditated with Gina. She has a gift. Her work is transformative.

Roseann Higgins


Every time I take an Emboditate Class I walk out at the end of it with all of my body cells lit up and energized! Gina’s work has allowed me to bypass my mind and drop into my body’s intelligence which is far more kind, loving, supportive and productive than my never ending “to do list”. I don’t have enough words to describe the power of Gina’s EmbodyCom® work – it is quite a treat to be led by her in the most gentle, loving, nurturing and focused way.  I highly recommend working with her and experiencing her magic first hand. 

Savita Chaudry

Life Coach