Pleasure as the natural current of life, state of being and flow in our body. We're not talking about hedonistic over indulgence, but pleasure in the sense of relaxing, letting the guard down and enjoying the fullness of whatever we're experiencing, in service to our health and well being. And as a source empowerment for living our best lives.
The Power of Practice. It is the key to everything! Whether your practice is the EM Class, yoga, church, whether you connect through nature or prayer ritual… whatever it is that gets you to that…
A great misunderstanding in our collective personal development journey is the conditioning that our bodies are objects to overcome. We use our bodies to go from here to there, we exercise our bodies, we rest…